A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly. All across America, people are changing their bodies-and their lives-thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: - a complete 28-day meal plan featuring all-new on-the-go recipes - corresponding shopping lists specially designed to maximize your shopping dollar - lists of serving sizes and calorie counts to help you make MUFA meals you love - best meal choices at the vending machine, the airport, popular restaurants, and more - pantry staples and Flat Belly Diet-friendly brands Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
Get the equivalent of a college education in financial technology with this amazing bundle! I've bundled together four of my best-selling books to give you the complete education in financial technology. When you purchase this bundle you'll receive Blockchain, FinTech, Investing in Ethereum, and Smart Contracts - all at an amazingly low price! Inside you'll get the following: Blockchain: The Ultimate Guide to Understanding the Hidden Economy Here you'll learn all about the virtual "Lego pieces" that financial technology is built on. Blockchains are changing everything from banking, shopping, peer-to-peer exchange, and our daily lives as a whole. Those who learn blockchain and how to utilize them will have a preemptive jump on their competition. You'll discover how to use them, their shortcomings, all about smart contracts, and much more! FinTech: Understanding Financial Technology and Its Radical Disruption of Modern Finance Here we take a 10,000 foot view of financial technology. Everything from future trading, online banking, conducting business, daily living, and much more will be discussed with regard to how they play out in financial technology. You'll discover the exciting opportunities that await in the coming years and how you can capitalize on them. Investing in Ethereum: The Ultimate Guide to Learning - and Profiting From - Cryptocurrencies Ethereum is one of the most profitable and promising platforms to trade cryptocurrency on to date. It's overtaken Bitcoin by leaps and bounds, and there's no indication it's going away either. In this book you'll learn all about this amazing platform, how to trade on it, how set up smart contracts, and how to program the right software to use it. Smart Contracts: How to Use Blockchain Smart Contracts for Crypotcurrency Exchange If blockchains were a house, then smart contracts wou 1. Language: English. Narrator: Nathan W Wood. Audio sample: http://samples.audible.de/bk/acx0/074316/bk_acx0_074316_sample.mp3. Digital audiobook in aax.
Disclaimer: This is not an official Amazon or Echo product. This audiobook is not endorsed by or affiliated with Amazon, Audible, or Echo. Amazon's Echo Dot is a wonderful device. It features Alexa - Amazon's voice-controlled personal assistant. This has made it possible for you to hear your news, play music, order for your dinner, and even manage your home in a very smart way. The Dot has everything except a user's guide. That's not a problem at all: This comprehensive audiobook has got your back. It promises to give you everything about the new Echo Dot (second generation), about setting it up and provides all the tips you should know in order to bring out the best from your Alexa device. Written by John McDonalds, this Amazon Echo Dot beginner's user guide is very detailed, smart, and complete. Here, you will learn: What Amazon Echo dot can offer you and how it compares to other Alexa products How to set up your Echo Dot How to manage your timer, reminders, and alarm How to to connect your device to Bluetooth and Wi-Fi How to connect your Echo Dot to your Fire TV/Firestick Music and audiobooks Shopping with your Echo Dot Managing your smart home using the Echo Dot Amazing things to ask your Echo Dot Troubleshooting And many more 1. Language: English. Narrator: Tom Fria. Audio sample: http://samples.audible.de/bk/acx0/120940/bk_acx0_120940_sample.mp3. Digital audiobook in aax.
Please note: This audiobook is not endorsed by or associated with Amazon.Comprehensive and Detailed Guide for Users of the Amazon Echo StudioThe Amazon Echo Studio is an amazing device with features such as Zigbee hub, 3D audio, multi-room broadcast, parental control, audio streaming, Alexa intercom, voice calling, block a number, playing radio and podcasts, customizing Alexa’s accent, voice shopping, news updates, and most significantly, Amazon’s voice-controlled personal assistant (Alexa) to automate your smart home devices and appliances.There's so much that you can get overwhelmed, but don’t worry; this comprehensive manual will teach you everything you need to know about your new Amazon Echo Studio, including shortcuts, tips, and tricks to get the most out of your Amazon Echo Studio gadget.This guide has been arranged to suit both beginners and old users of Amazon Echo devices, including switchers from Sonos, Apple Homepod, and Google Home devices. So, if you really want to optimize the performance of your Amazon Echo Studio and boost productivity and efficiency, then this guide is a must-have; the manual is complete, illustrative, and easy to understand.What you'll learn from this guide include: Overview of the new Amazon Echo StudioSetting up your new Amazon Echo StudioSetup Alexa Voice ProfilesSetup Amazon Household & FreeTimeSet up RoutinesAlexa BlueprintListen to Radio & PodcastsListen to MusicListen to AudiobooksSetup Smart Home Devices & Control Your AppliancesAlexa Intercom, Drop-In, and PrivacyPhone Calls and MessagingSetting up IFTTTGet Weather & Traffic UpdatesFlash BriefingsReminder, Timers, & AlarmsAlexa Skills, Questions, & Eastern EggsTroubleshootingAnd Other Amazon Echo and Alexa Set 1. Language: English. Narrator: Karen Satter. Audio sample: http://samples.audible.de/bk/acx0/177899/bk_acx0_177899_sample.mp3. Digital audiobook in aax.
Meal Prep Cookbook, Slow Cooker Recipe Cookbook, Gut Diet & One Pot Cookbook is a four audiobook bundle.If you’re interested in saving time and energy through efficient, smart meal prep strategies, then The Complete Meal Prep Cookbook is the book for you!With the beginner in mind, this cookbook includes basic shopping lists that you can use as your grocery store guide, as well as a number of handy meal prep tips and tricks to help you stick with your weight loss plan! The book focuses on quick, easy-to-follow, nutritious recipes that you can prep beforehand for every meal of the day. Important nutritional info is also provided for all recipes, allowing you to work towards a healthy body and weight with a full understanding of what you’re eating.The Complete Slow Cooker Cookbook: Simple Recipes, Extraordinary Results: You control the ingredients to an extent, making the dishes healthy and personalized. The technique is simply pushing a button. If this sounds like the type of cooking you can get behind, then this is the book you have been waiting for.You will find that each recipe in this book embraces the idea of slow cooker simplicity married with delicious and classic flavors!Gut Diet: Are you struggling with how to properly gain good bacteria into your gut? All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy. We can lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50 percent of the population in the US.This book will help you to get proper gut health through eating good bacteria foods and probiotics, along with fermented foods! This book will be a staple for you in changing your lifestyle and maintaining your gut health. Complete One Pot Meal: 1. Language: English. Narrator: Christopher C. Odom, Dr. Michelle Carabache, Michelle Colao. Audio sample: http://samples.audible.de/bk/acx0/159797/bk_acx0_159797_sample.mp3. Digital audiobook in aax.
This a complete five-book bundle on ecommerce. The following topics will be covered in this amazing guide: Shopify Amazon FBA Ebay Retail arbitrage Dropshipping It doesn’t take a computer guru to be successful with an online business anymore. With Shopify and the willingness to learn, almost anybody can succeed in ecommerce these days. Do you want to take your financial future into your own hands with a limited amount of upfront capital? Are you willing to put in a lot of hard work? With help, you can make smart decisions along the way. It doesn’t take thousands of dollars to get started; it just takes a smart approach. With this audiobook, you’ll learn: How to conduct important market research and product research to ensure that your efforts are spent on viable products and within viable niches. How to source products to sell in your ecommerce store, including wholesalers, private label, and dropshipping suppliers. How to setup your ecommerce store through Shopify, and how to best customize it to fit your target demographic. You’ll be amazed at how easy it is to create an attractive online store! How to implement search engine optimization tips and tricks in blogs, product descriptions, and all your content in order to improve your overall visibility. How to start relationships with wholesalers, dropshippers, and other people within your industry in order to grow and remain relevant. How to integrate dropshipping into your ecommerce business in order to scale it to huge levels without the fuss of hiring a lot of employees or working yourself to the bone. How to notice trends within your niche and take advantage of the holiday shopping season to increase your earnings. And much more! With the head start afforded to you through this practical advice, you will be able to avoid c 1. Language: English. Narrator: Christopher Preece. Audio sample: http://samples.audible.de/bk/acx0/104542/bk_acx0_104542_sample.mp3. Digital audiobook in aax.
Discover all the hidden tricks, tips, and secrets on the Alexa app and Amazon Echo Dot with this info-packed bundle! So, I've decided to bundle my three best-selling books on the Alexa app and Amazon Echo Dot - all at a fraction of the cost. Each book was designed to help you maximize the benefits of the Amazon Echo Dot and use your Alexa app more effectively. Whether you'd like to program the Dot to work with your home speakers, have it order you an Uber, or command it to read your kids a bedtime story - it's all here! (And much, much more!) The Amazon Echo and Echo Dot are rich with possibilities and programmable skills, which is why it took three books to cover it. Inside you'll get the following: How to Program Alexa: Step-by-Step Guide to Programming Your Amazon Echo Dot and Alexa App for Exciting New SkillsIf you've recently purchased an Amazon smart device and are having trouble programming the Alexa app - then this guide will be your life raft! It covers a wide range of intuitive new skills you can easily program on Alexa. You'll discover how to check your bank statements, manage your social media, conduct shopping lists, operate home appliances, get updates on vehicle maintenance requirements and much more with the Alexa app. Amazon Echo Dot: The Complete User Guide and Manual for Quickly Mastering Your Amazon Echo DotThis is an A-to-Z guide for the Amazon Echo Dot. It's meant to take you from complete novice to an intermediate or advanced Echo Dot user, very quickly. Amazon Echo Dot: The Updated User Guide for Operating Your Alexa App and Amazon Echo DotLike the first two guides, this book tells you all you need to know about configuring and operating the Amazon Echo Dot. However, it goes much deeper into using and programming the miracle that makes it all happen: Alexa. 1. Language: English. Narrator: Chuck Shelby. Audio sample: http://samples.audible.de/bk/acx0/088529/bk_acx0_088529_sample.mp3. Digital audiobook in aax.
The former muse and creative director for designer label Tuleh,, and author of the blog "In Her Eyes" for Men's Vogue,, Amanda Brooks is a lifelong fashion chameleon with an unerring eye for the elements of personal style. Smart,, glamorous,, media-,savvy and remarkably practical,, Amanda has spent her entire life constructing a unique,, eclectic and intimately personal sense of style. With classic roots,, bohemian flair,, a taste for designer luxuries,, and a love for bargains everywhere,, Amanda has looked to every imaginable source of fashion inspiration-,from high-,fashion runways and magazines,, to thrift stores and classic movies,, to her neighbors in downtown New York and old family photo albums. In I Love Your Style,, Amanda helps women of all ages begin to cull through the frighteningly vast world of fashion,, from its staid basics to its trendiest moments.I Love Your Style is a sumptuous full-,color look-,book and style bible,, complete with more than 400 classic and modern photographs,, that will both empower and inspire women to dive into the challenge of defining,, or refining,, their personal style. With fully illustrated chapters,, sidebars,, shopping lists,, and personal stories devoted to a range diverse styles and shopping techniques-,Classic,, Bohemian,, Minimalist,, Street,, High-,Fashion,, Cheap Chic,, Vintage-,Brooks walks readers through every angle of the fashion world,, from the basic pieces and accessories that define a style,, to the small details,, combinations,, and adaptations that can make it your own.With its focus on embracing creativity,, personal history,, originality,, and the freedom to pick and choose aspects from any distinct "style"-,and with no "rules,," "commandments,," or lengthy lists of "don'ts" in sight-,I Love Your Style is a must-,read for budding fashionistas,, or anyone who finds herself frustrated in front of the mirror each morning.
Learn how to reduce food waste with quick tips and simple solutions in My Zero-waste Kitchen. Live sustainably and embrace the three R's: reduce, reuse, and recycle. In My Zero-waste Kitchen, find creative and unexpected ways to eliminate trash, save money, and give leftovers a new life. Plus, learn how to grow your own vegetables and herbs from scraps, and how to nourish your plants with compost. With 15 nutritious and versatile recipes in which nothing goes to waste, this guide shares the secrets to smart shopping, meal planning, and the nutritional value of often-discarded food products. Turn beetroot peelings into delicious falafel, pesto, or a melt-in-your-mouth cake. Revive produce nearing the end of its shelf life with 'flexi' recipes-for risotto, stir-fry, smoothies, and more. The tips and tricks in My Zero-waste Kitchen show how easy it is to live more sustainably without making a complete lifestyle change.