Erscheinungsdatum: 01.11.2019, Medium: Buch, Einband: Gebunden, Titel: Smart Mom Shopping List Planner Book (Yellow), Autor: Design, Verlag: Blurb, Sprache: Englisch, Schlagworte: COOKING // General, Rubrik: Essen und Trinken // Allgemeines, Lexika, Seiten: 84, Informationen: HC gerader Rücken kaschiert, Gewicht: 288 gr, Verkäufer: averdo
Erscheinungsdatum: 01.11.2019, Medium: Buch, Einband: Gebunden, Titel: Smart Mom Shopping List Planner Book (Royal Blue), Autor: Design, Verlag: Blurb, Sprache: Englisch, Schlagworte: COOKING // General, Rubrik: Essen und Trinken // Allgemeines, Lexika, Seiten: 84, Informationen: HC gerader Rücken kaschiert, Gewicht: 288 gr, Verkäufer: averdo
From New York Times best-selling author and reality-television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. Bethenny Frankel tackled weight loss in Naturally Thin, healthy cooking in Skinnygirl Dish, and created a life of success in A Place of Yes. Now, she presents her stress-free advice for busy women everywhere - whether they’re just out of college or starting a family. In this guide to just about everything, Bethenny shows how to have it all (balance is the key) and covers: The Skinnygirl shopping list Naturally Thin on-the-go New recipes and cocktails Timely beauty regimens Home decor on a budget Organization and shopping secrets Sexing up a relationship What it takes to be an entrepreneur Making time for relationships, family, and yourself And much, much more With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life. 1. Language: English. Narrator: Joy Osmanski, Bethenny Frankel. Audio sample: http://samples.audible.de/bk/sans/006400/bk_sans_006400_sample.mp3. Digital audiobook in aax.
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family - and the planet. Featuring dozens of tips, food pairings, and sample menus, this book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world, highlights what it adds to healthy menus today, and advises consumers on what to look for, how to choose, how to prepare, and what to avoid in order to make the best choices for the table and for the planet. Barton Seaver, acclaimed chef and author of For Cod and Country and Where There's Smoke, and nutritional scientist P. K. Newby, have created the ultimate shopping and cooking guide to help you nourish your family while you sustain the planet. 1. Language: English. Narrator: Mike Chamberlain. Audio sample: http://samples.audible.de/bk/blak/006956/bk_blak_006956_sample.mp3. Digital audiobook in aax.
Max Dutton, a starting NFL linebacker for the Los Angeles Condors, is certain he's going to die young, since his father and grandfather both passed away at an early age. Believing his life will be cut short, Max lives every moment to its fullest. For this reason, Max also shies away from forming close relationships. What would be the point of falling in love and starting a family, only to leave them as his father left him and his sisters? Nutrition expert Kari Murphy used to think Max Dutton was to die for. She's older and wiser now, but then she's hired by the NFL franchise to follow Max around for a couple of weeks and give him healthy-eating advice, foolproof facts about carbohydrates, and tasteful tips on cooking and shopping smart. Kari Murphy must work side by side with the guy she spent one spectacular night with during high school - the guy she pined after for way too long. Too bad he doesn't remember her. 1. Language: English. Narrator: Abby Craden. Audio sample: http://samples.audible.de/bk/adbl/004670/bk_adbl_004670_sample.mp3. Digital audiobook in aax.
Generations ago, eating was much less complicated. We tended to shop more often at markets that provided fresh, locally produced foods. Families ate together, and most meals were cooked and eaten at home. Today, with the prevalence of packaged convenience foods and easy access to cheaper food in restaurants, our waistlines are expanding and our wellness is declining rapidly. In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and for all. She identifies five simple principles, founded in fact, that can easily be applied in everyday life. Her "get real" toolkit outlines tips on establishing proper portion size, shopping smart at the grocery store, and making healthy substitutions in cooking, along with advice about exercise, hydration, and stress reduction. Hailed as "the ‘diet book’ for people who hate diet books", Get Real and Stop Dieting! will inspire, empower, and motivate you to live a healthier, happier life. 1. Language: English. Narrator: Emily Beresford. Audio sample: http://samples.audible.de/bk/brll/004533/bk_brll_004533_sample.mp3. Digital audiobook in aax.
What's new about The New Fat Flush Plan? For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. The New Fat Flush Plan includes: New three-day ultra Fat Flush tune-up for quicker cleansing New paleo, ketogenic, and vegan-friendly recipes reflecting the latest diet trends New gluten research New Fat Flush bone broth recipe for cooking, snacks, and side dishes New health revelations linking the gallbladder and liver to thyroid health New hidden weight gain factors that explain why it's not your fault you're fat New meals, menus, and shopping lists New tips for managing insulin, hormone, and stress levels New slimming, smart fats and sweeteners Like its pioneering predecessor, The New Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe, and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days! 1. Language: English. Narrator: Beth Richmond. Audio sample: http://samples.audible.de/bk/graw/000220/bk_graw_000220_sample.mp3. Digital audiobook in aax.
Meal Prep Cookbook, Slow Cooker Recipe Cookbook, Gut Diet & One Pot Cookbook is a four audiobook bundle.If you’re interested in saving time and energy through efficient, smart meal prep strategies, then The Complete Meal Prep Cookbook is the book for you!With the beginner in mind, this cookbook includes basic shopping lists that you can use as your grocery store guide, as well as a number of handy meal prep tips and tricks to help you stick with your weight loss plan! The book focuses on quick, easy-to-follow, nutritious recipes that you can prep beforehand for every meal of the day. Important nutritional info is also provided for all recipes, allowing you to work towards a healthy body and weight with a full understanding of what you’re eating.The Complete Slow Cooker Cookbook: Simple Recipes, Extraordinary Results: You control the ingredients to an extent, making the dishes healthy and personalized. The technique is simply pushing a button. If this sounds like the type of cooking you can get behind, then this is the book you have been waiting for.You will find that each recipe in this book embraces the idea of slow cooker simplicity married with delicious and classic flavors!Gut Diet: Are you struggling with how to properly gain good bacteria into your gut? All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy. We can lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50 percent of the population in the US.This book will help you to get proper gut health through eating good bacteria foods and probiotics, along with fermented foods! This book will be a staple for you in changing your lifestyle and maintaining your gut health. Complete One Pot Meal: There are 1. Language: English. Narrator: Christopher C. Odom, Dr. Michelle Carabache, Michelle Colao. Audio sample: http://samples.audible.de/bk/acx0/159797/bk_acx0_159797_sample.mp3. Digital audiobook in aax.
Jamie gets the nation cooking clever, shopping smart and wasting less with the book for the savvy cook, Save with JamieSave with Jamie will help you make better choices in the kitchen, showing you how to buy economically and efficiently, get the most out of your ingredients, save time and prevent food waste. And there's no compromise - we're talking big flavours, comfort food that makes you happy, and colourful, optimistic dishes.Enjoy delicious dishes that won't break the bank, including Sweet and Spicy Beef Tagine, Slow-Roasted Pork Ragu, crispy Salmon Tacos and Chicken and Spinach Cannelloni. With Jamie's bonus chapter on dishes for Pds. 1 a serving, you're guaranteed to eat well for less.Our biggest luxury is knowledge, whether times are hard or not, so get kitchen smart.'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith