Erscheinungsdatum: 01.11.2019, Medium: Buch, Einband: Gebunden, Titel: Smart Mom Shopping List Planner Book (Coffee), Autor: Design, Verlag: Blurb, Sprache: Englisch, Schlagworte: FAMILY & RELATIONSHIPS // General, Rubrik: Erziehung // Bildung, Erziehungsratgeber, Seiten: 84, Informationen: HC gerader Rücken kaschiert, Gewicht: 288 gr, Verkäufer: averdo
From New York Times best-selling author and reality-television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career. Bethenny Frankel tackled weight loss in Naturally Thin, healthy cooking in Skinnygirl Dish, and created a life of success in A Place of Yes. Now, she presents her stress-free advice for busy women everywhere - whether they’re just out of college or starting a family. In this guide to just about everything, Bethenny shows how to have it all (balance is the key) and covers: The Skinnygirl shopping list Naturally Thin on-the-go New recipes and cocktails Timely beauty regimens Home decor on a budget Organization and shopping secrets Sexing up a relationship What it takes to be an entrepreneur Making time for relationships, family, and yourself And much, much more With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life. 1. Language: English. Narrator: Joy Osmanski, Bethenny Frankel. Audio sample: http://samples.audible.de/bk/sans/006400/bk_sans_006400_sample.mp3. Digital audiobook in aax.
If you’re interested in saving time and energy through efficient, smart meal prep strategies, then The Meal Prep Cookbook is the book for you!When you feel like you’re busy 24 hours of the day, it can be really hard to find the time to make a nutritious meal for you and your family.It feels easier to eat out and to order dinner, but restaurant meals are full of hidden fat and calories. Research has shown that making your own meals at home is a smart way to lose weight and maintain a healthy lifestyle.With the beginner in mind, this cookbook includes basic shopping lists that you can use as your grocery store guide, as well as a number of handy meal prep tips and tricks to help you stick with your weight loss plan!The book focuses on quick, easy to follow, nutritious recipes that you can prep beforehand for every meal of the day. Important nutritional info is also provided for all recipes, allowing you to work toward a healthy body and weight with a full understanding of what you’re eating.This cookbook aims to show you just how simple it can be to eat healthy, eat happy, and eat well. Consider this the ultimate healthy meal prep guide!By purchasing this cookbook, you’ll be making the smart choice for your health, for your family, and for your schedule!Inside, you will find:Comprehensive shopping lists for every meal: breakfast, lunch, and dinnerNutritious, simple breakfasts to enjoy on the go or at homeFilling and satisfying lunch recipes that will last you full of energy throughout the workdayQuick dinner entrees and main courses to make for the whole family, even on the busiest dayA variety of plant-based, vegan, keto, and gluten-free options Numerous tips and tricks for preparing fast and easy mealsShortcuts and time-saving strategies to help meal prep work for your lifestyleA guide on how to count calories at homeN 1. Language: English. Narrator: Christopher C. Odom. Audio sample: http://samples.audible.de/bk/acx0/147472/bk_acx0_147472_sample.mp3. Digital audiobook in aax.
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family - and the planet. Featuring dozens of tips, food pairings, and sample menus, this book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world, highlights what it adds to healthy menus today, and advises consumers on what to look for, how to choose, how to prepare, and what to avoid in order to make the best choices for the table and for the planet. Barton Seaver, acclaimed chef and author of For Cod and Country and Where There's Smoke, and nutritional scientist P. K. Newby, have created the ultimate shopping and cooking guide to help you nourish your family while you sustain the planet. 1. Language: English. Narrator: Mike Chamberlain. Audio sample: http://samples.audible.de/bk/blak/006956/bk_blak_006956_sample.mp3. Digital audiobook in aax.
A smart and sassy heroine makes her debut in a compelling new mystery series from the best-selling co-author of The Botox Diaries and Mine Are Spectacular! Lacy Fields is the wife of a prominent Beverly Hills plastic surgeon, a dedicated mother of three, and an absolutely fabulous decorator to the stars. But when her husband is accused of slaying a young wannabe actress, Lacy finds out she has a killer instinct for hunting down murderers as well as antique furniture. Cleverly marrying the day-to-day foibles of family life with delicious insider glamour, Looks to Die For takes readers behind the scenes of a fashionable world of gossip, name-dropping, and murder. This suspense-meets-shopping thriller signals the arrival of a savvy and stylish new voice. 1. Language: English. Narrator: Renée Raudman. Audio sample: http://samples.audible.de/bk/tant/000385/bk_tant_000385_sample.mp3. Digital audiobook in aax.
Max Dutton, a starting NFL linebacker for the Los Angeles Condors, is certain he's going to die young, since his father and grandfather both passed away at an early age. Believing his life will be cut short, Max lives every moment to its fullest. For this reason, Max also shies away from forming close relationships. What would be the point of falling in love and starting a family, only to leave them as his father left him and his sisters? Nutrition expert Kari Murphy used to think Max Dutton was to die for. She's older and wiser now, but then she's hired by the NFL franchise to follow Max around for a couple of weeks and give him healthy-eating advice, foolproof facts about carbohydrates, and tasteful tips on cooking and shopping smart. Kari Murphy must work side by side with the guy she spent one spectacular night with during high school - the guy she pined after for way too long. Too bad he doesn't remember her. 1. Language: English. Narrator: Abby Craden. Audio sample: http://samples.audible.de/bk/adbl/004670/bk_adbl_004670_sample.mp3. Digital audiobook in aax.
Smart, heartwarming, and downright hilarious (Joanna Bolouri) Lesley has always fancied herself as an amateur sleuth, a sort of modern day Miss Marple without the support stockings. So when Al wants to hire her to investigate his elderly uncle’s young fiancée, she jumps at the chance. It doesn’t hurt that the job will involve posing as Al’s girlfriend and joining his glitzy, star-studded family on holiday in Nice. Stella still can’t quite believe she’s engaged to legendary actor Sir Peter Bradshaw. She accepted what she thought was a deathbed proposal. Now she has a living, breathing fiancé and a wedding to plan. First, though, she has to get through a holiday in the South of France with Peter’s extended family, who all seem convinced she’s a gold-digger with her sights set on the family fortune. As Lesley bonds with Stella over shopping trips and bottles of rosé, she thinks she has it all figured out. After all, it’s no great mystery why a young woman would marry a fabulously wealthy 72-year-old with a heart condition, is it? It’s an old story. And Al may be the nicest boyfriend she’s ever had (even if he is fake), but Lesley believes in instant attraction and there’s just no spark...no matter how fit he looks in his swimming trunks. So there’s no chance he’s going to grow on her.But people have a way of surprising you, as she’s about to discover.... 1. Language: English. Narrator: Jenn McGuirk. Audio sample: http://samples.audible.de/bk/acx0/203377/bk_acx0_203377_sample.mp3. Digital audiobook in aax.
Financial expert Catey Hill shows moms how to spend less and save big in this savvy guide where each step is designed to take 30 minutes at most. Let's face it, kids are expensive - in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will spend. Every mom could use more money. But who has hours to search for coupons just to save a few dollars? And sure, you know you should learn how to get the most of your 401k, but when will you possibly find the time? Luckily, financial expert Catey Hill has created smart, simple strategies to help you maximize your money in minimal time (yes, even your 401k). Drawing on extensive research and exclusive studies on the actual cost of raising a child at each age, she'll show you how to save in each area of your life, including practical tips on: Shopping second-hand vs. what to buy new and where Lowering your grocery bill (without coupons!) Building up a college fund Dealing with high interest credit card debt Saving on insurance Best of all, these tips are designed to be done in less than half an hour, and the few things that might take a little longer are broken down in 30-minute segments. Catey will even guide you through a one-time five-step process that will allow you to manage all your bills, keep an eye on the family budget, and build savings for that dream family vacation in just 30 minutes a week, so you can stress less and enjoy your life more! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Laurie Catherine Winkel. Audio sample: http://samples.audible.de/bk/hach/004510/bk_hach_004510_sample.mp3. Digital audiobook in aax.
If you’ve been finding meal planning difficult, perhaps always (silently) whispering statements like, “do we really have to eat again today?” or “can’t I just order takeout” each time you think about dinner, then keep reading!Do you finally want a way to manage your time as a busy person and still prepare fresh delicacies for your large family no matter the day of the week?Are you ready to say goodbye to hating cooking, feeling like it’s a punishment, or eating the same plain boring meals over and over again?If so, you’ve come to the right place.Meal planning is one of the biggest banes mothers, and other busy people have to deal with on a regular basis but you can be the first person to truthfully say that meal planning is easy. And getting there is easier than you think. All you need is an expert-approved guide to take you from seeing cooking or meal prepping as a costly punishment to a hobby and a fulfilling fun activity that always sparks and amps your creative energy. I know you may be wondering:What kind of recipes should I be thinking about?How do I prepare my meals if I’m on a tight budget?Are there smart shopping techniques to simplify this?What if I don’t know how to cook?What is the best approach to plan my meals so that I have a steady supply of delicious meals every single day of the week?What mistakes should I watch out for that may make my meal planning process a mess?Here’s a more precise list of topics you’ll find in the audiobook:The basics of meal planning, including what it entails, and the best approach to meal prepping to ensure you have a steady supply of whole, healthy meals every day of the weekThe benefits of meal planning and the problems it solvesStreamline your lifeAnd so much more!Even if you’ve never meal planned before, this audiobook will show you 1. Language: English. Narrator: Brooke Pillifant. Audio sample: http://samples.audible.de/bk/acx0/217170/bk_acx0_217170_sample.mp3. Digital audiobook in aax.